Mental health

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5 Boricua Superstars Share Their Top Ways to Deal With Stress and Relax

No matter how hectic things get, these celebs have found a way to center and find their calm. Here’s how they do it.

Mental health - Florida - hotline
New Mental Health Hotline Is Available in Florida

The new hotline, 988 Suicide and Crisis Lifeline, will provide mental health services and emotional support to people in need.

Homeless - federal funding - Florida
Central Florida Obtains Record Number in Federal Funds for the Homeless

es for people who have been on the streets for years, struggle with mental illness or physical disabilities, as well as victims of domestic violence and human trafficking will be expanded.

Samantha Gamboa and her puppy, Tito.
Pet Adoptions Are Soaring Among Latinos Because of the Pandemic

There has been a boom in pet adoptions during the pandemic, but it's important to make sure the pet will fit into your post-COVID lifestyle before adopting.

Yes! You Can Count Your Blessings This Thanksgiving. Here’s How.

Gratitude is associated with greater happiness, better health, and improved self-esteem.

‘La Gorda Who Loves to Bake’: Meet the Texas Chicana Who Turned a Passion for Sweets Into a Business

"This is the first time that I’m doing something I care about," says the Texas native who found her calling in the kitchen.

Kids Are Locked to Their Computers and Phones During COVID. That Is Giving Them Depression and Insomnia.

The lack of parental supervision brings another consequence—children are accessing apps and platforms that are not age-appropriate.