Gratitude is associated with greater happiness, better health, and improved self-esteem.
"This is the first time that I’m doing something I care about," says the Texas native who found her calling in the kitchen.
The lack of parental supervision brings another consequence—children are accessing apps and platforms that are not age-appropriate.
In a CDC survey, Latino respondents reported more symptoms of depressive disorder, suicidal thoughts, and anxiety than any other ethnic group.
To beat election stress, Puerto Rican home cook Jessica van Dop DeJesus shares her recipe for crispy, delicious alcapurrias.
The relentless political free-for-all is enough to make anyone completely exhausted. But these folks have found ways to find their “happy place” in the midst of the chaos.
“There are so many aspects of life out of our control right now, so focusing your energy on things in your control can help reduce anxiety and improve your overall well-being."
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